Herbal Cold Care Capsules

Herbal Cold Care Capsules

This is one of the most effective remedies for combating minor cold and flu symptoms.

Supplies Needed

-The Capsule Machine (optional)
-”00 gelatin or vegetable capsules

Ingredients

-1 part Echinacea angustfolia root powder
-1 part Rose hips powder
-1/2 part Thyme leaf and flower powder
-1/4 part Cayenne pepper powder

Method

1. In a non-reactive bowl, mix all of the herbal powders together until well combined.

2. With the use of The Capsule Machine, fill as many capsules as you think your family will use within a 6-12 month period. Note: Don’t have a Capsule Machine? It’s okay…simply scoop the powder into each piece of the capsule and pack it tight prior to recapping the ends.

3. Store the capsules in a small glass mason jar and place the lid on tight. Keep in a cool, dark, dry place.

To use: At the onset of illness take 1-2 capsules every 2-3 hours (do not take more than 9 capsules a day). This regimen may be continued for 2 days — after that you should reduce the dosage to 2-3 capsules two to three times a day (taking no more than 6 caps a day).

Notes:

-These capsules should stay fresh for 6-12 months. 

- Based on what you have growing in your garden or in a local field, you may use a variety of medicinal herbs in combination to create your own Herbal Cold Care capsules.

-As an alternative, you may consider using powdered herbs such as:

• Elderberries
• Marshmallow root
• Goldenseal root
• Lemon balm
• Sage

Original Source: Frugally Sustainable